Plantar Fasciitis

Plantar Fasciitis and Achilles Tendonitis

What is that ! name sounds very strong.

As a matter of fact it can be very painful disease in the feet and ankle region.  Usually, in my case it happened due to longtime standing and walking through the years of physical work.  The feeling is very irritating and may cause lack of confidence due to causing limping and cannot run when needed for example to catch a transport.

ADVICE RECEIVED till now:   Exercise which will soften the tendon or right word can be loosening the plantar and tendon area cause it seems very tight.

TEST RECOMMENDED till now:  ULTRA-SOUND of ankle-feet area. Of course MRI will be the best option to do.

MEDICINE:  Tried already ARCOXIA 120mg but stopped due to breathing problem (drugs.com also stated the risks factors in their web-page).  Presently, received new prescription, will update later how it works. Presently trying NAPROMEX 500 mg with prescription and better working than many other tried so far.

PLAN:  Going for MRI test and rescheduled for cortisone injection. Stretching plantar area through exercising.


Consult your physician when you need to get treatment